Creating a Walking/Running Practice

There are so many different reasons people love to go for walks or runs, and under such different circumstances. The cycles of the seasons of life have a way of shifting interests, patterns, and priorities. Adapting to these changes is natural and means we won’t always be doing all the things we want to do. It doesn’t make us any less, or mean we’ve failed. It doesn’t mean we don’t care about those things, or that we lack the discipline to be consistent. The only shoes you need to fill are YOURS!