Intro to Meal Preparation

As one season ends and another arrives, it’s a great time to evaluate what your meals look like and how you’d like them to improve. Whether it’s your seasonal job(s) coming to an end, a new school year ahead of you or someone you live with, or you feel pleasant or unpleasant about the weather changing, it’s a great time to practice heathy habits, like home-cooking. What is your favorite meal to prep? Do you prefer to prep the same meal for the week or switch it up day-by-day? What is your favorite part of preparing food?