Cheesy Sauce

Another recipe I can no longer live without. It’s fast and easy, and full of healthy ingredients! Recipe first, then video overview and photo instructions, followed by ways to modify and commentary. Adapted from Brandi Doming’s recipe: The Vegan 8 “The Best Vegan Garlic Alfredo Sauce” Ingredients:1 Yellow Onion (medium)1 Yam (small-medium)2 tsp Vegetable Bouillon1Continue reading “Cheesy Sauce”

Banana Pancakes

I can’t stop making these, they are like healthy banana bread for breakfast! They are simple, delicious, vegan, gluten free, sugar free, wholefood, and quite unbelievable!

Pumpkin Lentil Curry

If you’re still going strong on eating tasty seasonal fruit like pumpkins, check out this simple, easy, and delicious recipe for a lentil curry. To save you time, I’ll lay out the recipe first and share my thoughts around it at the end. I hope you enjoy this recipe as much as I have!

Meal Preparation Basics: Batching and Time-Management

With just a little bit of practice, the extra time really adds up! Not to mention, on the days when you need to make everything and you have no free time, you can jump for joy knowing you won’t need to do it all over again tomorrow.. or the next day… or the next day.

Meal Preparation Basics: Organizing and Planning

Whether you are planning your meals for one day, one week, or making staples you can have available for you weeks ahead of time, it is beneficial to brainstorm a little. Getting options out in the open and seeing how much food and how frequently you want to cook will show you how simple and straight forward it can be. I’ll leave you with some ideas to try out while you’re preparing to get going in the kitchen this season.  

Intro to Meal Preparation

As one season ends and another arrives, it’s a great time to evaluate what your meals look like and how you’d like them to improve. Whether it’s your seasonal job(s) coming to an end, a new school year ahead of you or someone you live with, or you feel pleasant or unpleasant about the weather changing, it’s a great time to practice heathy habits, like home-cooking.

What is your favorite meal to prep?

Do you prefer to prep the same meal for the week or switch it up day-by-day?

What is your favorite part of preparing food?