Reframing Creativity

Creativity expands far beyond this one specific area, and into nearly every aspect of our lives. While it may be true that some people are more “creative” than others and some may even identify as “not creative at all,” I’d love to challenge that narrative. In what ways are you creative? What are some new creative approaches you’d like to apply to your life? In what ways have you always been creative and maybe didn’t realize it?

Meal Preparation Basics: Organizing and Planning

Whether you are planning your meals for one day, one week, or making staples you can have available for you weeks ahead of time, it is beneficial to brainstorm a little. Getting options out in the open and seeing how much food and how frequently you want to cook will show you how simple and straight forward it can be. I’ll leave you with some ideas to try out while you’re preparing to get going in the kitchen this season.  

Exploring the Value Within

What does value mean to you? There are so many words one can associate with value, and discovering those words for ourselves individually can help us discover or solidify our purpose. It's all relative to you. What is valuable to you? What makes you feel valued in yourself and in your community? Time? Money? Emotional connection? Actions? Material items? Attention? Open this post to read more!