Creativity expands far beyond this one specific area, and into nearly every aspect of our lives. While it may be true that some people are more “creative” than others and some may even identify as “not creative at all,” I’d love to challenge that narrative.
In what ways are you creative?
What are some new creative approaches you’d like to apply to your life?
In what ways have you always been creative and maybe didn’t realize it?
I can't stop making these, they are like healthy banana bread for breakfast! They are simple, delicious, vegan, gluten free, sugar free, wholefood, and quite unbelievable!
As the year comes to an end, I love to think about what has happened as a whole in the last 12 months. While some aspects of the end of the year can feel awfully close to the beginning, it’s important to give credit where it’s due in all you’ve done for yourself and/or those around you.
With just a little bit of practice, the extra time really adds up! Not to mention, on the days when you need to make everything and you have no free time, you can jump for joy knowing you won’t need to do it all over again tomorrow.. or the next day… or the next day.
Whether you are planning your meals for one day, one week, or making staples you can have available for you weeks ahead of time, it is beneficial to brainstorm a little. Getting options out in the open and seeing how much food and how frequently you want to cook will show you how simple and straight forward it can be. I’ll leave you with some ideas to try out while you’re preparing to get going in the kitchen this season.
Trust is most commonly framed as something that we have with or give to another person either automatically, or over time of learning who they really are. Zooming out, it’s clear how much farther it goes than that, and begs the question… Who and what can we rely on?
It's safe to say that most people would love to be healthier. To live longer, stronger lives with enough energy to accomplish their dreams… or even just to do more fun activities without excess weight, pain, or chronic diseases getting in the way. For me it has taken a while, listening as my body evolves over time to understand what works for me, and I’m still far from finished on the journey. In the earlier years of becoming more health-conscious, I made small changes that felt huge! But, what appeared to be better options were sneaky mirages on the healing path ahead.
I don’t know about you, but I love romance! It feels warm and cozy, radiating like a furnace from within. Our culture teaches us to see it as something someone else has the pilot light for, that we can’t spark it on our own, and that if we are not in a romantic relationship, or are in a relationship that is lacking romance, we must suffer through the loneliness and should be pitied.
