Reframing Creativity

Creativity expands far beyond this one specific area, and into nearly every aspect of our lives. While it may be true that some people are more “creative” than others and some may even identify as “not creative at all,” I’d love to challenge that narrative. In what ways are you creative? What are some new creative approaches you’d like to apply to your life? In what ways have you always been creative and maybe didn’t realize it?

Conflict Resolution

Conflict: one of our least favorite things, especially in relationships. The dream in place of it is one of peace and harmony... Is that even possible?

Trust Fall: A Lesson and a Practice

Trust is most commonly framed as something that we have with or give to another person either automatically, or over time of learning who they really are. Zooming out, it’s clear how much farther it goes than that, and begs the question… Who and what can we rely on?

Romance Yourself This Valentine’s Day

I don’t know about you, but I love romance! It feels warm and cozy, radiating like a furnace from within. Our culture teaches us to see it as something someone else has the pilot light for, that we can’t spark it on our own, and that if we are not in a romantic relationship, or are in a relationship that is lacking romance, we must suffer through the loneliness and should be pitied.

Exploring the Value Within

What does value mean to you? There are so many words one can associate with value, and discovering those words for ourselves individually can help us discover or solidify our purpose. It's all relative to you. What is valuable to you? What makes you feel valued in yourself and in your community? Time? Money? Emotional connection? Actions? Material items? Attention? Open this post to read more!